Spa Day

Once again it is hazy, hot, and humid. In other words, a typical July day in New England. I wanted to go to the beach, but it isn’t very sunny either. So I opted for a few water games at home.
Before I get to that I should say that I went to the gym to run 4 miles. I did the interval training that I posted yesterday. It was a decent workout again today too. And then I did about 10 minutes of stretching:

running stretches

Lotus and Dio

Lotus and Dio

When I got home it was time for these two monkeys to get a bath. We started with a good brushing with the Furminator, which is the best tool if you have double-coated pets. After I brushed a shopping bag-full of fur off of them, it was bath time.

While we waited for Bobby to come home and help me – there’s no way I can bathe these two monsters by myself – I put all their toys in a bin filled with water.


Dio loving the brush

Dio loving the brush

Lotus enduring the bath

Lotus enduring the bath


They are nice and clean now, cooled off from the heat of the day, and waiting for their beds to get out of the laundry. And I’m ready for a spa day of my own…

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